I’ve recently finished reading this extremely interesting book by Dr Carol S. Dweck. Until about a year ago I’d never read a full book in my life. I’m dyslexic and it wasnt picked up on until my college days so I went through primary and secondary school believing that I was thick because I wasnt getting the extra help and support that I needed to succeed through school. So I gave up, ‘what’s the point in trying, im obviously just dumb’. But clearly something has just clicked over the years- I want to learn. I want to try. I want to have an open mindset and over the past year or so I’ve read about 3 or 4 full books which is a huge personal achievement. I enjoy reading these types of books about mindset, psychology and how the brain works. This book was a gift from my partner and it was a great choice!
This book is all about how we approach tasks in our every day lives. Dr Dweck has scientifically proven that with the right mindset we can achieve anything we put our minds to. It’s all about whether you have a fixed or growth mindset. This particular book focuses on parents, teachers, CEO’s and athletes. How they can succeed and achieve a lot more by adopting a growth mindset and how so many CEO’s and athletes have failed in what they do best simply by having a fixed mindset.
At the end of each chapter there is a small section that is a bit like a conclusion called Grow Your Mindset. This section is basically asking you to attempt to try what has been discussed in the chapter you have just read which I’d highly recommend trying and not just skipping past (I’ve been known to do this in another book before). What i also like about this book is that Dr Dweck gives a lot of real examples as she writes about different situations to help you visualise exactly what was happening during her interviews and experiments.
Even if you’re not usually into reading about psychology I can safely say that you will be interested in this book. It will help you to open your eyes and realise why you do things the way you do. You’ll begin to have an understanding of the impact that growth and fixed mindsets have on your every day life and performance.
This book made me smile as I read it, as I began to understand my mindset a little bit more. We all have a bit of both mindsets (growth and fixed) but we also tend to lean-to one side when we are put under pressure or want to work on our performance whether that be at work, school or on a sports pitch.
Dr Dweck has definitely opened my eyes to my mindset and I would recommend this book not only to teachers, students or people who are interested in psychology but also anyone that feels they may have a fixed mindset that needs to have a little bit of growth!